Garlic broccoli ful

Published Oct 26, 2021 at 01:45am ET


Garlic broccoli ful

Food Material List

  • 1 Broccoli 1
  • 2 Garlic 5 valves

Operational steps

  • 1 Peel broccoli into small pieces and chop garlic into small pieces.
    Garlic broccoli
  • 2 Blanch broccoli in boiling water, turn it emerald green, then drain and cool.
  • 3 Stir-fry garlic in oil, stir-fry broccoli in a pan, do not fry for too long, then add starch-hooked sauce, salt, chicken powder, turn off the fire and shake the pan.
    Garlic broccoli

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Healthcare food category

Lunch, Burst, Vegetarianism, Drink


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