Garlic mixed with eggplant

Published Jun 16, 2022 at 15:27pm ET

Eggplant, there are purple, white, green, yellow and other varieties, in the city where fish live most of the purple and green, the fish is reused purple eggplant, purple eggplant contains rich vitamin A, B1, B2, C and P, but also contains protein and calcium. It has the functions of dispersing blood, relieving pain, detumescence and widening intestine. It can also prevent blood vessel rupture. It also has the effects of stabilizing blood pressure and stopping hemoptysis.

Food Material List

1 eggplant 750g

Operational steps

1 Get all the materials ready.
2 Wash the eggplant and cut it into two sections, then cut it into four pieces.
3 Put it in the pot and steam for 10 minutes.
4 When steaming eggplant, mix the seasoning well and add all the ingredients in the seasoning in a small bowl. Stir well and set aside.
5 Wash the chili peppers and cut them into rice grains.
6 Peel ginger and cut it into grains.
7 Remove the garlic clothes and cut them into rice grains.
8 Heat the oil in a hot pot and pour in garlic and ginger.
9 Stir in medium heat and pour in chili peppers.
10 Stir-fry until fragrance spills. Add seasoning and boil over medium heat to make sauce.
11 Remove the steamed eggplant and tear it into strips. Place it on a plate.
12 Sprinkle in the cooked sauce and mix well.

N95 masks healthcare tips

How should I dress my kid? Mask For Cleaning how to keep N95 mask clean an effective N95 respirator will cover your nose and mouth and have a tight fit, allowing minimal air leakage. Nanofiber Mask nanofiber filter mask vs N95 nevertheless, there's been a rise in imitation N95 masks striking the market, and it's important to be able to detect one if you do not wish to place your health and wellness in jeopardy. Even people with no symptoms can have long-term COVID. There are certain things you need to do in order to ensure full protection. However if your area is actually susceptible to wildfires or even various other celebrations that mix up a considerable amount of dust-or if you operate in a dirty setting like building and development or even demolition-then ensure to adjust your filter more often.