GirlsSpeciality Autumn and Winter Supplementary Qi and Blood Sacred Goods Guiyuan Red Date, Red Sugar, Egg and Ginger Soup


GirlsSpeciality Autumn and Winter Supplementary Qi and Blood Sacred Goods Guiyuan Red Date, Red Sugar, Egg and Ginger Soup

Autumn and winter come suddenly, as girls, we should supplement qi and blood every month, resist cold and improve immunity.

Food Material List

  • 1 Red dates Half bowl
  • 2 Longan 15 grains
  • 3 ginger 4 tablets
  • 4 Egg 1
  • 5 Brown sugar 1 scoops
  • 6 Chinese wolfberry Appropriate amount

Operational steps

  • 1 Wash and shell all the ingredients and prepare them.
    GirlsSpeciality Autumn and
  • 2 Add cut ginger, red dates, longan and washed raw eggs to a large pot of water. Cook for 15 minutes, then remove the eggs from the shell.
    GirlsSpeciality Autumn and
  • 3 Shelled eggs
    GirlsSpeciality Autumn and
  • 4 Instantly pour in a spoonful of brown sugar and stir well.
    GirlsSpeciality Autumn and
  • 5 Cook for another 15 minutes, then leave the pan, and the finished product is ready.
    GirlsSpeciality Autumn and

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Healthcare food category

Summer vegetable, Father's Day, Taiwan snacks


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