Golden ear stewed with clam and peach gum

Published Jan 28, 2023 at 03:29am ET

Snow clam: nourishing kidney and essence, nourishing yin and moistening lung, beautifying face. Peach gum: Beauty and beauty, heat deficiency and thirst, diabetes mellitus, sore blackness, convulsions, etc. Auricularia auricula: Auricularia auricula, because of its golden color, also known as Auricularia auricula, because it resembles human brain, also known as Auricularia auricula. Golden ear is rich in fat, protein and trace elements such as phosphorus, sulfur, manganese, iron, magnesium, calcium, potassium, etc. It is a nutritious tonic and can be used as medicine. The nutritive value of Auricularia auricula is better than that of glial fungi such as Tremella fuciformis and Auricularia auricula. It is an ideal high-grade feast and health food. Efficacy: Because of the delicate colloid, whiteness, lubrication and fragrance, white ears can be developed by industrial departments into various specifications of skin care cosmetics, with the effect of smoothing, beautifying and improving skin.

Food Material List

1 Chinese Forest Frog 3G
2 Peach gum 10g
3 Golden ear One flower

Operational steps

1 Peach gum pure water foaming for more than 12 hours, change water once in the middle, remove impurities.
2 Snow clam pure water foam for more than 12 hours, during which water is changed once.
3 One golden ear a small one, two big one. Foaming more than 12 hours in advance, during which water should be changed once or twice.
4 Dried lilies soak softly in advance
5 Wash and prepare jujube, lotus seed and wolfberry. I use our Xinjiang Ruoqiang jujube. This kind of jujube pot soup is the most suitable. The super sweet jujube tastes very strong. It certainly wont boil into water and tasteless. You can buy it and taste it.
6 Tear golden ears, peach gum and clams into a stewing cup or bowl, and pour into the stewing cup some pure water. Steam in medium and small boiling water for 20 minutes. Add jujube and lotus seeds and steam for 30 minutes. Steam with ice sugar and lily for 10 minutes. Steam with wolfberry for 5 minutes.
7 Filled with collagen beautification Yin soup out of the pot. (In summer, I like to drink it with leaf pulp after cooling, and it can be refrigerated in the refrigerator to taste better.)

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