Grapefruit yoghurt fresh new relationship

Published Mar 14, 2023 at 19:43pm ET

Drink some yogurt in summer, can promote gastrointestinal peristalsis, alleviate constipation Ha! Grapefruit, also known as grapefruit, is one of the common fruits. Grapefruit has large flesh, tender and juicy flesh, sweet and sour taste, slightly bitter and astringent. However, grapefruit pulp is rich in vitamin C, E, P, folic acid and water-soluble fibers. It can be said that it is a treasure all over the body, and also has the effect of beauty, skin care and weight loss. It is very popular with women.

Food Material List

1 Pure milk 720ml
2 Icing sugar powder 50g
3 Yoghurt Fermentation Powder 1 packs
4 Grapefruit Appropriate amount

Operational steps

1 Get the raw materials ready!
2 Blanch the inner liner of the yogurt machine with boiling water in advance.
3 Put pure milk and icing sugar powder into the inner gallbladder of yogurt machine and mix well.
4 Put the yoghurt fermentation powder into the inner gallbladder of the yoghurt machine and mix well.
5 Cover the inner liner of the yogurt machine.
6 Put the covered inner liner into the yogurt machine, and put a little warm water in the yogurt machine (the yogurt machine put warm water, make more delicate yogurt). Plug in the power, about 8 hours later, yogurt is ready!
7 After 8 hours, the yogurt is ready. After the yogurt is cool, put the yogurt in the refrigerator and refrigerate it. This yogurt will taste better.
8 Take a small bowl of frozen yogurt!
9 Take 2 pieces of grapefruit and peel off the "white coat" on the outside of the grapefruit petal.
10 Put the grapefruit on the yogurt and stir it when you eat it!
11 Vertical version of finished drawings

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