Great Attractive Oil-Free Recipe-Sauce Baked Wing Roots

Published Jan 15, 2022 at 22:41pm ET


Great Attractive Oil-Free Recipe-Sauce Baked Wing Roots

The popularity of ovens has led many people to become more and more obsessed with oven dishes, which are not only easy to operate, but also healthy to eat with less oil. Today this dish is made of wing roots, which are shaped like chicken legs and have tender meat. It is easy to buy in supermarkets. I cooked it in an oven. Its fast and convenient. Its worth a try. From the use of oven, I love oven dishes for a very important reason, do not worry about the pot. Sometimes there is something wrong with the sugar girl, often taking into account the situation here and there, if it is oven dishes or baking and so on, it can save a lot of worry. Mothers can try it.

Food Material List

  • 1 Chicken wing root 8

Operational steps

  • 1 Dried mayonnaise with liquor and dilute, then pour oyster oil and sauce, add sugar;
    Great Attractive Oil-Free
  • 2 Wash and control the dry water on the wing root, cut two openings on the surface with a knife, and marinate in the seasoning for about 2-3 hours.
    Great Attractive Oil-Free
  • 3 Put the cured wing root on the grill, brush a layer of sauce evenly on both sides of the wing root before entering the oven.
    Great Attractive Oil-Free
  • 4 Put it in the oven. The oven temperature is 190 degrees and the time is 40 minutes.
    Great Attractive Oil-Free
  • 5 When baking for 20 minutes, take out the grill with insulating gloves, apply a layer of juice on the wing root surface with a brush, put it in the oven, and bake for 20 minutes.
    Great Attractive Oil-Free

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Healthcare food category

Lunch, Poultry, Burst, Sichuan cuisine, Sour and hot, Refreshing, Meat 1


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