Green pepper Lily squid

Published Jan 11, 2021 at 17:14pm ET


Green pepper Lily squid

Very suitable for summer consumption, that is, protein, vitamins, lilies and lung clearance effect.

Food Material List

  • 1 Fresh squid 250g
  • 2 green pepper 1
  • 3 Lily 1
  • 4 onion and garlic A few

Operational steps

  • 1 This is the raw material.
    Green pepper Lily
  • 2 Squid cut into small pieces, cut out small grilles, a bit of a test knife worker, cut bad easy to cut or can not cut.
    Green pepper Lily
  • 3 Cut squid and green pepper
    Green pepper Lily
  • 4 The oil pan is hot. First add onion and garlic, then add squid.
    Green pepper Lily
  • 5 Finally, add green pepper and lily, stir-fry, add salt, add water and starch to color slightly, and you can cook.
    Green pepper Lily

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Healthcare food category

A family of three, Poultry, Burst, Sour and hot, Western-style food


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