Hand-torn salad eggplant duck neck

Published Jul 28, 2021 at 01:02am ET


Hand-torn salad eggplant duck neck

Eggplant is a healthy vegetable that absorbs oil and slims down, but many people like to make braised eggplant. Instead, it promotes the body to absorb more oil. This hand-torn eggplant without a drop of oil not only tastes delicious, but also has good liposuction effect.

Food Material List

  • 1 eggplant A Jin

Operational steps

  • 1 Wash eggplants and tear them into thin strips.
  • 2 Put the torn eggplant strips into the hot pot and simmer them with small heat. Add salt, chicken essence and green pepper when the eggplant body shrinks and the skin is slightly burnt.
  • 3 Place flat eggplant on a plate, sprinkle garlic and ginger.
  • 4 In a small bowl, pour in the vinegar, Steamed Soy sauce oil and a little salt, chicken essence, mix and pour on the eggplant.

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Healthcare food category

Private dishes 1, Hot


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