Hawthorn, jujube and apple soup

Published Jan 5, 2023 at 09:22am ET


Hawthorn, jujube and apple soup

Hawthorn and jujube apple soup is very suitable for Spring Festival dinner, auspicious four treasures: apple (Pingan), jujube (early birth of noble son), hawthorn (appetizing happy), Gan (rising seasonally). This is a sweet and sour healthy dessert, not only appetizer to help digestion, but also postpone the rise of blood sugar after meals. Hawthorn, jujube and apple soup is especially suitable for friends who are weak, indigestion and anemia. Colorful, sweet and sour, to eat such a bowl, gastrointestinal comfort, mood has become comfortable.

Food Material List

  • 1 Spareribs 2
  • 2 Hawthorn 10
  • 3 Red dates 10

Operational steps

  • 1 Preparing ingredients: 2 spareribs, 10 hawthorns and 10 jujubes; PS: There are fresh sugarcane in the south, peeled, washed and cut into small sections. There are no sugarcane in the north, you can put a little sugar or no sugar. The photograph did not take a picture of the sugar cane, in order to have friends without sugar cane in the north.
    Hawthorn, jujube and
  • 2 Apples are washed, cored, cut into pieces, hawthorns are washed and cored, and jujubes are purchased when they are cored. Wash them clean. PS: Apple does not need peeling. Sugarcane is cut into small segments.
    Hawthorn, jujube and
  • 3 All the ingredients are put into the electric cooker.
    Hawthorn, jujube and
  • 4 Add proper amount of water; PS: Cover the ingredients, slightly higher than 2 centimeters.
    Hawthorn, jujube and
  • 5 Press the "porridge/soup" button in the rice cooker and cook for 35 minutes.
    Hawthorn, jujube and
  • 6 If you like dessert and have no friends with sugar cane, you can mix it with soup in moderation.
    Hawthorn, jujube and

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Healthcare food category

Extremely cold, Tomato juice taste, Anti-inflammatory


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