Health preservation red sugar lotus root congee~

Published Jul 13, 2022 at 07:06am ET


Health preservation red sugar lotus root congee~

When I was a child, I used to eat red sugar lotus root porridge in the snack bar outside. We call it sugar porridge lotus root. Now, fewer and fewer shops do it. So try it at home. Although it tastes different, its still healthy and delicious.

Food Material List

  • 1 Lotus root Half
  • 2 rice A small bowl

Operational steps

  • 1 Cut the lotus root into small pieces, wash out the rice and crisp it in the water.~
    Health preservation red
  • 2 Put the lotus root in water and add a lot of brown sugar to boil together. Water must be a little more until the lotus root begins to soften and rot.
    Health preservation red
  • 3 Put the crispy rice, brown sugar water and lotus root together in the rice cooker. If there is not enough water, add boiling water. When the rice is ripe, its OK.
    Health preservation red

Tips

Lotus root is not easy to rot. If there is a pressure cooker, it will be pressed directly by the pressure cooker, which will be very fast. Brown sugar can be adjusted according to personal taste, like sweeter, we must give up sugar. I put about 8 teaspoons, and it wasnt particularly sweet at the end. Must have more water when cooking porridge. If its not easy to get too sticky, itll burn the pan. The electric rice cooker is more convenient. If you are not afraid of trouble, it is better to cook it directly in a casserole, that is, you should pay attention to stirring and not pasting the pot. Ps: If the rice cooker is not that smart, but the old style, you should pay attention to it. If you cook more, it will probably be full. Everywhere you get it.

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Healthcare food category

Lunch, Sour and hot, Refreshing, Cook, Seafood, Sushi, Lazy Man's Diet


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