Healthy fried lotus root slices for World Cup fans


Healthy fried lotus root slices for World Cup fans

World Cup sleepless nights, with evil food support, eat brand potato chips calorie high MSG, why not make a simple fried lotus root chips, healthy and change the taste.

Food Material List

  • 1 The lotus root Section

Operational steps

  • 1 Cut lotus root into thin slices
  • 2 Hot water for two or three minutes to let the lotus root slices ripen, pick up the cool water, air to drip-free.
  • 3 Corn starch and sesame, a little salt, salt must be less, because it is not easy to mix with starch evenly, more will be very salty, light words can be dipped in tomato juice or sweet chili sauce, not dipped in light to eat also has the fragrance of lotus root. Lotus root slices are lightly patted with a little starch, not to pat the whole lotus root slices too evenly, a little powder can make the lotus root slices crisp.
  • 4 Deep-fry lotus root slices in pot at 56% oil temperature until golden yellow water vapor is low. Remove oil and let water vapor evaporate.
  • 5 Seventy-eighty percent of the oil is heated, then the lotus root slices are fried again until the body is crisp and crisp. Remove and cool the food.
    Healthy fried lotus

N95 masks healthcare tips

Worse than being sick is wearing a mask with germs. Small N95 masks for small adults sacramento River. N95 manufacturer N95 cone shape mask manufacturers if you're looking for a N95 respirator mask, make sure it's NIOSH-approved. N95 face masks are widely used in hospitals and clinics to prevent the spread of diseases like coronavirus. When you're in a potentially dangerous situation, pay attention to these guidelines. The truth is that these masks are ineffective at preventing diseases like influenza or the common cold from spreading.


Healthcare food category

Halloween, Juice squeezing, Promoting development


Related healthy food

Depp Baking Recipe-High Fiber Cheese Bread

Depp Baking Recipe-High Fiber Cheese Bread

Fluffy cereal dough wrapped in rich cream cheese and sweet and sour pineapple stuffing is

Sour and hot, Oven recipes, Snack, Meat 1, Light, Korean cuisine 1, Clearing away heat and toxic material

Hot and Sour Potato Shreds adequate

Hot and Sour Potato Shreds adequate

Food Material List 1 Potato 1 Operational steps 1 Prepare the ingredients. Cut the

A family of three, Poultry, Burst, Refreshing, Nourishment for vitality

Shallot, shrimp skin and bean dregs cake

Shallot, shrimp skin and bean dregs cake

Food Material List 1 Soybean dregs About 150 g2 flour About 100g3 Chive 4 Dried shrimps

Sour and hot, Refreshing, Stew, Northeast Cuisine 1

Thai coconut juice taro Sago

Thai coconut juice taro Sago

Thailand is a dessert-loving country. Every day after lunch, it comes with a delicious dessert.

Snack, Creative dishes, Children

Qixiang Hair Pasta

Qixiang Hair Pasta

Food Material List 1 dough 2 plain flour 500g3 Yeast powder 3.5g4 White granulated sugar 15g5

Poultry, Burst, Baking, Northeast Cuisine 1

Lava Chocolate Cake

Lava Chocolate Cake

Food Material List 1 Dark chocolate 140g2 butter 110g3 Egg 24 Yolk 25 Berry sugar 40g6 Low

Oven recipes, Meat 1, Cake, Cook rice over a slow fire, Braise, Children, Healthy Nutrition, Decompression, Cookbook of rice cooker

Whole-wheat Raisin Bread Rolls Dongling Magic Cloud Bread Machine

Whole-wheat Raisin Bread Rolls Dongling Magic Cloud Bread Machine

At home, there was the whole wheat bread flour which had been converted by points before, but it

Holidays on New Year's Day, Beginning of autumn, Diet vegetable

Sweet & sour Shredded potato lovely

Sweet & sour Shredded potato lovely

Food Material List 1 Scallion Few2 Dry pepper Few3 Potato 2 Operational steps 1 Blanch

Lunch, Fragrant, Refreshing