Healthy fried lotus root slices for World Cup fans

World Cup sleepless nights, with evil food support, eat brand potato chips calorie high MSG, why not make a simple fried lotus root chips, healthy and change the taste.

Food Material List

1 The lotus root Section

Operational steps

1 Cut lotus root into thin slices
2 Hot water for two or three minutes to let the lotus root slices ripen, pick up the cool water, air to drip-free.
3 Corn starch and sesame, a little salt, salt must be less, because it is not easy to mix with starch evenly, more will be very salty, light words can be dipped in tomato juice or sweet chili sauce, not dipped in light to eat also has the fragrance of lotus root. Lotus root slices are lightly patted with a little starch, not to pat the whole lotus root slices too evenly, a little powder can make the lotus root slices crisp.
4 Deep-fry lotus root slices in pot at 56% oil temperature until golden yellow water vapor is low. Remove oil and let water vapor evaporate.
5 Seventy-eighty percent of the oil is heated, then the lotus root slices are fried again until the body is crisp and crisp. Remove and cool the food.

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