Healthy soybean sprouts


Healthy soybean sprouts

Soybean sprouts on the market, from small to large, are soaked out of medicines. For the sake of family food safety, I will raise them by myself.

Food Material List

  • 1 Soybean of that year Appropriate amount

Operational steps

  • 1 According to their own needs, set a good amount, put in warm bubbles, soak to beans can be easily chopped.
    Healthy soybean sprouts
  • 2 After soaking the beans, prepare a piece of gauze to soak wet (preferably with warm water) and cover it on the soaked beans. Pay attention to the water before soaking the beans. Cover the lid to prevent the beans from turning green. Use warm water every day, (there is no oil in the water) This is a day after the bean sprouts, are eager to come out.
    Healthy soybean sprouts
  • 3 On the third day, I grew up a little more. The length of bean sprouts was decided according to my own preferences. I personally liked it, so I cooked it. It was delicious!
    Healthy soybean sprouts

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Healthcare food category

Burst, Fragrant


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