Herba Houttuyniae, a traditional folk delicacy

Published Dec 6, 2021 at 21:13pm ET


Herba Houttuyniae, a traditional folk delicacy

When I was a child, my mother bought side ear roots. I was curious to think that it was the plant roots that my mother bought back. I thought she wanted to plant flowers. Then I saw how the "grass roots" could be in the bowl when I had dinner. What was it? Mother said that Houttuynia cordata, also known as Pleurotus orientalis, has heat-clearing and detoxification effects, not only for medicinal purposes, but also as a good food ingredient, tastes crisp and delicious...

Food Material List

  • 1 Fresh Houttuynia cordata Bowl

Operational steps

  • 1 This is not a common floret grass. It is a plant that can be used as both medicine and food. It is Houttuynia cordata, also known as Pleurotus orientalis.
    Herba Houttuyniae, a
  • 2 This is the mature Houttuynia cordata. After the treatment of the farmers uncle, only the roots are left for sale in the market.~~
    Herba Houttuyniae, a
  • 3 First, wash the fresh roots of lateral ears and cut them into appropriate segments.
    Herba Houttuyniae, a
  • 4 Soak the cut roots of lateral ears in a basin for 15 minutes and gently scrub them with your hands. If you cant finish eating, you can keep them fresh by soaking in water.
    Herba Houttuyniae, a
  • 5 Add soy sauce, monosodium glutamate, chili oil and vinegar and mix evenly. After pickling for more than 10 minutes, it can be eaten. It tastes crisp, hot and sour. It is a good product in spring and summer to clear heat and detoxify.
    Herba Houttuyniae, a

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Healthcare food category

Lunch, Sour and hot, Private dishes 1, Cook, Fresh, Cake roll, Jam, Drink, Fast-food, River meal


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