Hericium erinaceus sparerib soup artistic

Published Jun 10, 2022 at 14:41pm ET

Hericium erinaceus has many common practices, such as fried, stewed, soup and so on. Whatever the method, we must first ensure the success of Hericium erinaceus foaming, so as to maximize its nutritional value. Generally speaking, people are more inclined to eat Hericium erinaceus stew soup, because it is more conducive to human absorption, the delicacy of Hericium erinaceus can also be fully reflected in the soup water, the taste is excellent.

Food Material List

1 Hericium erinaceus 2 flower
2 Spareribs 500g
3 Potato (yam) Appropriate amount
4 Dried jujube 3-5
5 Fruit of Chinese wolfberry 30 pieces
6 Fungus Appropriate amount
7 Chopped green onion Appropriate amount
8 Cooking wine Appropriate amount
9 salt Appropriate amount

Operational steps

1 Rinse the spareribs, pour cold water into the pot, pour in some cooking wine, put in ginger slices and boil.
2 Boil and salvage the foam
3 Remove (washable)
4 Hericium erinaceus foamed for 3 hours before repeated kneading and scrubbing, so as to remove the bitterness, and then to pedicle. Auricularia auricula also needs to be foamed in advance, dried jujube and wolfberry washed in reserve.
5 Cool water into spare ribs, boil and then put in Hericium erinaceus, dried dates, wolfberry, potatoes (yam) agaric, turn to medium-low heat and cook for 1 hour.
6 After an hour, it will be ready and sprinkled with onions.
7 Its really delicious.~

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