Home-cooked dried perch tofu

Published Dec 2, 2021 at 15:19pm ET


Home-cooked dried perch tofu

When making this dish, it is entirely designed for childrens nutrition, that is, delicious and nutritious. Before doing this, I learned a lot, turned over the recipe and drew lessons from other peoples methods in beans and fruits to design easy-to-use cooking methods. Now lets share with you.

Food Material List

  • 1 Sea bass 1 article
  • 2 Dried white tofu Appropriate amount

Operational steps

  • 1 The scales and gills of bass are removed, the viscera is cut out, and the water is washed and drained.
    Home-cooked dried perch
  • 2 Fish disposal: Cut a few shallow cuts on the fish body, sprinkle salt, ginger, silk, wine and pepper (remember there are two sides) and set aside.
    Home-cooked dried perch
  • 3 Tofu is dry-cleaned and divided into two parts. Wash the coriander, cut into small pieces, and set aside with onions, ginger and garlic.
    Home-cooked dried perch
  • 4 Heat the oil pan, add onion, ginger and garlic slices, stir-fry them, add vinegar and sauce, and boil them, then fry the fish on both sides.
    Home-cooked dried perch
  • 5 Add water, add tofu dried, season with salt and sugar, boil over medium heat, simmer over low heat for about 20 minutes, then turn to a quick heat and collect the juice until it is ripe. (To add: I have a little garlic soybean paste in my house. I added two spoons of salt and sugar to it. The result is good. If you have any, you can try it.)
    Home-cooked dried perch
  • 6 Loading plate, sprinkle soup, sprinkle some coriander, eat with corn cake and soybean milk, nutrition more healthy oh!
    Home-cooked dried perch

Tips

1. It is necessary to marinate the bass before it is put into the pot, so that it can be conveniently and tastefully stored in the meat. 2. Dont turn the fish in the soup when its stewed. Its easy to break.

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Healthcare food category

Sour and hot, A dish that goes with liquor, Western-style food


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