Homemade ice molasses juice lotus root
Published Nov 21, 2021 at 14:27pm ET

Food Material List
- 1 Lotus root (best eight-hole) According to your own needs
- 2 Glutinous rice Appropriate amount
- 3 Maltose (available or unused)
- 4 Brown sugar (main colouring is not needed)
- 5 Crystal sugar Appropriate amount
- 6 Honey Appropriate amount
Operational steps
- 1 Rinse lotus root peeled and soak glutinous rice in warm water for half an hour. Beat sugar into powder.
- 2 One end of the lotus root is cut at 2 to 3 centimeters. Fill the lotus root hole with glutinous rice and poke it gently with chopsticks. After filling, pour honey onto the glutinous rice of the lotus root hole and dip it into the lotus root hole in turn.
- 3 After filling, fix the lotus root cap with toothpick, put it in the pot, add water to cover the lotus root, add ice sugar powder and brown sugar one centimeter. After the fire is boiled, change it into a gentle fire and add maltose to boil for 5 hours.
- 4 Boiled ice molasses juice lotus root takes out cooling, removes toothpicks and slices into refrigerators, refrigerates and eats 3 to 5 pieces of delicious and healthy every day. Specific health benefits can be Baidu inquiry here, not to mention, no vacuum packaging is the best 4 days to eat.
- 5 The remaining molasses can be dripped onto lotus root slices and added according to their own taste.
- 6 Welcome to my shop. How delicious is it? Leisure food http://weidian.com/s/2025652?Wfr=c
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Healthcare food category
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