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Homemade oatmeal

Published Nov 12, 2023 at 06:47am ET

Homemade oatmeal

Food Material List

  • 1 Oatmeal 200g
  • 2 Corn flakes 150g
  • 3 Coix chips 150g
  • 4 Honey 90g
  • 5 Olive oil 30g
  • 6 butter 20g
  • 7 Cranberry 2 scoops
  • 8 Black raisin 2 scoops
  • 9 Raisins 2 scoops
  • 10 Big almond 6 scoops
  • 11 Semen Sesami nigrum 80g
  • 12 Walnut kernel 5 scoops
  • 13 Red dates 20 pieces
  • 14 Chinese wolfberry 1 handles

Operational steps

  • 1 In order to increase the fragrant and crisp taste, the oatmeal is screened and the powder is filtered out.
    Homemade oatmeal
  • 2 Yellow is corn chips, white is Coix chips.
    Homemade oatmeal
  • 3 Mix oats, cornflakes, Coix chips, olive oil, butter and honey evenly.
    Homemade oatmeal
  • 4 Add raisins + Black raisins + wolfberries + cranberries + dates (red dates are cored and cut into small pieces)
    Homemade oatmeal
  • 5 Finally, mix in the nuts and spread them flat on the baking tray. The oven is first preheated, then baked at 180 degrees for 10 minutes, then rolled out and baked for 8 to 10 minutes. The color turns golden.
    Homemade oatmeal
  • 6 Remove and cool.
    Homemade oatmeal
  • 7 The left side is after baking, and the right side is the color contrast before baking.
    Homemade oatmeal
  • 8 Bottle after cooling. Making milk for breakfast or eating dry snacks is great.
    Homemade oatmeal
  • 9
    Homemade oatmeal

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Healthcare food category

Refreshing, Children and adolescents diet

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