Honey pomelo tea horrible

Published Oct 25, 2022 at 03:51am ET

Traditional Chinese medicine believes that grapefruit is sweet, sour and cold in nature. It has the functions of strengthening stomach and digesting food, lowering Qi and eliminating phlegm, lightening body and pleasing color. Modern medical research has found that pomelo is rich in vitamin C and insulin-like components, so it has the effect of lowering blood sugar, blood lipid, weight loss, beauty and beauty. Often eaten, for hypertension, diabetes, vascular sclerosis and other diseases have an adjuvant therapeutic effect, for obese people have health and beauty function. Grapefruit also has the functions of stomach-strengthening, lung-moistening, blood-tonifying, intestinal clearing and stool-facilitating. It can promote wound healing and has good auxiliary effect on sepsis. In addition, grapefruit contains a physiological active substance, peptin, which can reduce blood viscosity and thrombosis formation. Therefore, it has a better preventive effect on cerebrovascular diseases, such as cerebral thrombosis, stroke and so on. Fresh grapefruit is an ideal food for diabetic patients because of its insulin-like composition.

Food Material List

1 grapefruit 1

Operational steps

1 Choose a large grapefruit with thin skin and meat. Wash the skin with salt and set aside.
2 If you peel off the thin skin, you must be thin, otherwise it will be very bitter.
3 Cut the thin peel into thin slices, soak it in salt water for 10 minutes, and then make small pieces of grapefruit meat for reserve.
4 Put the soaked pomelo peel in the pot and cook for 5 minutes. Remove and rinse with clean water.
5 Bring ice sugar to a boil with 2,500 ml of water
6 Put the grapefruit peel and meat together in a pot, boil over medium heat and turn to low heat.
7 Boil for about an hour, stirring more to avoid the Hu pot. Turn off the heat when there is no excess soup.
8 When its cool, add honey and mix evenly. Put it in a sealed bottle and put it in the refrigerator for refrigeration. It can be eaten after 3 days. The longer the time, the better the taste.
9 A cup of water with a spoonful is OK

Tips

When boiling, you must keep an eye on the pot, because sugar is especially fond of Hu pot

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