Honey Red Barbecue Bran

Published Jan 15, 2022 at 08:37am ET


Honey Red Barbecue Bran

Food Material List

  • 1 Roasted bran About 1 jin
  • 2 Dried mushrooms 5 flower
  • 3 Dry broccoli About 20 roots
  • 4 Bamboo Shoot Few
  • 5 Fungus Few

Operational steps

  • 1 Get all the ingredients ready. Roast bran slices and simmer them in boiling water for a minute to remove the fishy smell. Dried mushroom foam well cut cross pieces, foam water for use. Bubbles of agaric are ready for use. Seaweed is soaked in boiling water for about 1 hour until it is soft and pedicled. Blanch bamboo shoots for 2 minutes and pick them up.
    Honey Red Barbecue
  • 2 Stir-fry anise and ginger slices in a hot oil pan, then stir-fry bran until golden.
    Honey Red Barbecue
  • 3 Add a little oil and stir-fry the mushrooms, agaric and bamboo shoots.
    Honey Red Barbecue
  • 4 Stir-fry the bran and put some cooking wine to remove the fishy smell.
    Honey Red Barbecue
  • 5 Add the June braised soy sauce to mix the color.
    Honey Red Barbecue
  • 6 Add June fresh sauce to season.
    Honey Red Barbecue
  • 7 Add ice sugar, water and clear water to foam mushrooms, and the amount of water is basically not roasted bran.
    Honey Red Barbecue
  • 8 Put in the broccoli, cover the pot and cook for 10 minutes. Open the lid and dry the soup over high heat.
    Honey Red Barbecue
  • 9 Turn off the fire and load the plate. This sweet honey sauce roast bran is finished.
    Honey Red Barbecue

Tips

The water soaked in cabbage cant be used. Its poisonous. Its better to rinse the broccoli with clear water.

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Healthcare food category

Slide, Dietary recuperation, Salad


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