Huaishan rice paste
Published Feb 20, 2022 at 19:29pm ET

Huaishan is a kind of food with high nutrition and low calorie. It is rich in protein and fiber. It will produce a sense of fullness after eating. It is especially suitable for office workers who exercise less and sit for a long time on weekdays and accumulate fat in their abdomen and legs. In addition, Huaishan has many functions, such as invigorating the spleen, invigorating the lung, strengthening the kidney and benefiting the essence. A bowl of Huaishan rice paste for breakfast, with pastries, very good!
Food Material List
- 1 Yai Shan 100g
- 2 rice 80g
- 3 salt 2G
Operational steps
- 1 Peel Huaishan and cut into small pieces. Cook in boiling water for 1 minute. Remove.
- 2 Wash the rice and pick it up.
- 3 Put ingredients other than salt into the machine.
- 4 Add 800 ml clear water.
- 5 Lock the cup lid, select the rice paste program, start.
- 6 At the end of the procedure, season with 2 grams of salt while it is hot.
- 7 Huaishan rice paste with high nutrition and low calorie will be finished in 25 minutes.
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Healthcare food category
Poultry, Burst, Friends Dinner, Vegetable dish, Refreshing, Milk fragrance, Baking, Afternoon tea 1, Snack, Children and adolescents diet, Old age diet, Creative dishes, Children, It's all right for young and old, Nourishment for vitality, Fried bread