Hypotensive recipe 8 - Steamed radish with scallops
Published Nov 22, 2021 at 10:15am ET
Dried scallop is a kind of food with high protein and low fat. It can nourish yin and kidney, regulate qi and lower blood pressure.
Food Material List
- 1 radish 100g
- 2 Dried scallop 30g
- 1 Dried scallops are softened in advance. Wash and peel the white radish and dig a hole in the middle. Dried scallops are placed in the middle.
- 2 Fill it up and put it in a tray on the steamer. I put it on the rice cooker.
- 3 Sprinkle salt or oyster oil evenly on top and steam.
- 4 The rice is ready and the dried carrots are ready. Kill two birds with one stone! Good luck to you!
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Healthcare food category
Poultry, Burst, Western-style food, Kindergarten recipes