I am a typical Taurus eater, in order to pursue healthy and delicious food, often self-sufficient. This kind of color Latin American flavor and not suitable for obesity, make a substitute meal every day can also lose weight. I am 158 tall and weigh between 41 and 43 kg. A few days a week for lunch, just eat this salad to help clear the intestines. It works very well. The first salad addicts were cheese salad dressings such as Caesar sauce or Italian salad dressing, but either the calories were relatively high or the taste was not good. Once in a Western restaurant, the front dish was very delicious, not too sour, but the taste level was quite rich. Later, I asked the chef to know that this oil and vinegar juice was not only simple black vinegar and olive oil, but also cooked with red wine and other spices to achieve this effect. But it is more troublesome to boil this kind of red wine sauce at home and think of replacing it with red wine vinegar. The result is really good. Red wine vinegar is generally used for imported oysters, and the price is relatively expensive. But only use a small spoon to double the flavor.
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