Published May 29, 2020 at 19:11pm ET
Momordica charantia has the functions of clearing heat and dissipating heat, nourishing blood and qi, invigorating kidney and invigorating spleen.... Lets do it, balsam pear and pineapple.
Food Material List
- 1 Balsam pear One root
- 2 pineapple Half
- 3 Carrot Half root
- 1 finished product
- 2 Wash and slice balsam pear, cut pineapple into small pieces, dice carrot
- 3 Heat a little hot oil in a hot pot, stir-fry carrots first.
- 4 Add balsam pear and stir-fry. Pour in a little sugar and stir well.
- 5 Pour in a little water, cover and cook for one minute.
- 6 Pour in the pineapple slices, stir-fry well, stir-fry for a moment, then add a little salt.
- 7 finished product
Dont buy too ripe pineapples.
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Healthcare food category
Lunch, Poultry, Burst, Sour and hot, Cook, Fresh, Seafood, Protecting Liver and Supplementing Blood, Sweet, Sushi, Drink