Jade Jadeite

Published May 29, 2020 at 19:11pm ET


Jade Jadeite

Momordica charantia has the functions of clearing heat and dissipating heat, nourishing blood and qi, invigorating kidney and invigorating spleen.... Lets do it, balsam pear and pineapple.

Food Material List

  • 1 Balsam pear One root
  • 2 pineapple Half
  • 3 Carrot Half root

Operational steps

  • 1 finished product
    Jade Jadeite
  • 2 Wash and slice balsam pear, cut pineapple into small pieces, dice carrot
    Jade Jadeite
  • 3 Heat a little hot oil in a hot pot, stir-fry carrots first.
    Jade Jadeite
  • 4 Add balsam pear and stir-fry. Pour in a little sugar and stir well.
    Jade Jadeite
  • 5 Pour in a little water, cover and cook for one minute.
    Jade Jadeite
  • 6 Pour in the pineapple slices, stir-fry well, stir-fry for a moment, then add a little salt.
    Jade Jadeite
  • 7 finished product
    Jade Jadeite

Tips

Dont buy too ripe pineapples.

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Healthcare food category

Lunch, Poultry, Burst, Sour and hot, Cook, Fresh, Seafood, Protecting Liver and Supplementing Blood, Sweet, Sushi, Drink


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