Jujube lotus seed soup

Published Aug 18, 2022 at 22:03pm ET


Jujube lotus seed soup

Eat a bowl when your menstruation comes. Its perfect.

Food Material List

  • 1 Jujube, lotus seed, brown sugar Appropriate amount

Operational steps

  • 1 Date soaking
    lotus seeds to heart soaking
    about 30 minutes
    Jujube lotus seed
  • 2 Add the pressure cooker and turn the heat for 5-6 minutes, then turn the low heat for 5-8 minutes, and the pressure will run out.
    Jujube lotus seed
  • 3 Stir well with proper amount of brown sugar
    Jujube lotus seed
  • 4 Four no four is very simple!
    Jujube lotus seed

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Healthcare food category

Maternal diet, Christmas Eve, Health preservation


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