Kelp rib soup medicinal

Published Oct 12, 2020 at 00:52am ET


Kelp rib soup medicinal

Food Material List

  • 1 Spareribs Half a kilo, one kilo
  • 2 Kelp Appropriate amount
  • 3 Oyster mushroom Few
  • 4 Mushrooms 3 pieces

Operational steps

  • 1 Appropriate amount of kelp and spareribs. Half a kilogram or a kilogram of spareribs, less spareribs
    Kelp rib soup
  • 2 Lentinus edodes, Pleurotus ostreatus and ginger slices stir-fried with oil and salt
    Kelp rib soup
  • 3 Parsley, scallion, anise spare
    Kelp rib soup
  • 4 After about 40 minutes of stewing, chopsticks can be used to punch in the ribs, add a little water to kelp, pour a little white wine or yellow wine into the stew for half an hour. Start by stewing over high heat, add kelp and simmer over low heat.
    Kelp rib soup
  • 5 Finally, add the mushrooms and star anise, and simmer for 10 minutes.
    Kelp rib soup
  • 6 Finally, before boiling, add coriander, scallion, chicken essence and serve.
    Kelp rib soup

Tips

1. Prepare the ingredients, cut them and wash them. 2 Boil the spareribs with cold water, and then remove them. 3. Cook kelp in cold water for about five minutes. Remove it. 4. Stir-fry mushroom and mushroom in oil and put a little salt in it. 5 submerge spareribs in water and simmer them in a little oil for 40 minutes. The spareribs can be poked in with chopsticks. Then put kelp, mushrooms and ginger slices into the spareribs. At the same time, put a little white wine or yellow wine into the spareribs. Stew them in a small fire for one and a half hours. Put them into coriander and scallion slices, season them with salt and fragrant oil. When the kelp is stewed, it can be added according to the actual situation to ensure that the kelp is not stewed. When kelp is added, the time of mushrooms can be adjusted to ensure the delicacy of kelp and mushrooms.

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Healthcare food category

Anti-gluttony Food, Source material, Exquisite recipes


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