Konjac Stewed Chicken Pot (with How to Make Konjac More Tasteful)

Published Mar 28, 2022 at 05:37am ET


Konjac Stewed Chicken Pot (with How to Make Konjac More Tasteful)

In winter, the cold weather always makes people want to eat something energetic to resist the cold. ~But at this time, fat often grows on their body unconsciously. When they find that the buttons of their trousers have not been buttoned, they regret that their mouths are too late. ~Junjun, I must eat something every night to be safe. However, sleeping, they have formed a habit, although they know that eating before bed is very bad, but they always unconsciously ~I believe that the majority of beautiful women are most concerned about how to eat delicious, healthy and not fat? Who said that fish and bear paw can not be both? This konjak stew chicken can be said to be a warm meat in winter. Its nutritious and delicious, and theres no need to worry about getting fat. This dish was originally a diet food, but Jun Jun didnt need to lose weight. Jun Jun had eaten two large bowls of rice last night, and then he and his mother worked together to finish the dish. Konjac absorbs the delicacy of chicken. Chicken is tender and delicious. Simple condiments are absolutely sauce-flavored. ~Well, you cant eat them.~.................................................

Food Material List

  • 1 chicken 150g
  • 2 Konjak 200g
  • 3 Scallion Few
  • 4 ginger Few
  • 5 Garlic Few

Operational steps

  • 1 Cut chicken into small pieces and set aside in water. Cut onion, garlic and ginger.
    Konjac Stewed Chicken
  • 2 Konjac cut into flower knives. First, cut the konjac into long, thick strips, cut a knife in the middle of the strip, and then cut one end of the konjac through the cracks. Processed Konjac Braised Water Reserve
    Konjac Stewed Chicken
  • 3 In a pan without oil, place the chicken skin facing down into the chicken and heat it over a small fire. You will see the chicken oil seeping out slowly.
    Konjac Stewed Chicken
  • 4 Fry until golden brown on both sides. Add scallions, ginger and garlic and stir-fry until fragrant. Add 1 spoonful of Pixian bean paste and stir-fry evenly.
    Konjac Stewed Chicken
  • 5 Material wine, raw sauce and blended juice are added to the pot, then large materials, chili pepper, ice sugar and salt are added to the pot and boiled over high heat.
    Konjac Stewed Chicken
  • 6 Pour the boiled konjac and chicken together with the soup into the pot and simmer for half an hour. Add garlic leaves, pepper and heat to collect the juice.
    Konjac Stewed Chicken

Tips

1. Frying chicken with small turkey, making full use of the fat of the meat itself, can fry the meat until golden.

2. Pixian Bean Flap itself has salty taste. It should be adjusted according to personal taste when salt is put in.

3. Im not happy with spicy food, so adding chili pepper makes me feel more tasty. I cant let go of what I dont like.

4. Stewing in a small pot can make the dishes more delicious.

5. Konjac hot water can make the taste of Konjac stronger and effectively remove astringency.

[Tips for Life] - How to make konjac taste better

konjac is really a good thing, not only tastes good, but also detoxifies and clears intestines. But it is not very tasty, how can we make konjac fully tasted?

1. Cutting knife. In addition to the methods I described above, you can also use a knife to change konjac into your favorite flower knife shape.

2. Frozen konjac. Frozen tofu is believed to have been eaten by everyone. The reason is the same. Frozen konjac is like a sponge full of honeycombs, which can fully absorb the taste of soup.

.................................................

Konjac and chicken really go together. ~Thieves are delicious

As I said above, two bowls of white rice and most dishes are eaten directly. Whats more incredible is that I had a very evil snack last night. The way of ingredients is very special. Lets leave a suspense. Ill introduce

another day. I have to go on wording. For such a delicious dish, the ingredients really have to be well introduced


according to the Compendium of Materia Medica,2 Our ancestors used konjac to treat diseases more than 1000 years ago. Amorphophallus konjac contains 16 kinds of amino acids, 10 kinds of mineral trace elements and abundant food fibers, which have special effects on preventing and curing colon cancer and breast cancer. Amorphophallus konjac has low fever, fat and sugar, which can prevent and treat obesity, hypertension and diabetes. It can be said that the people with diabetes mellitus are a kind of excellent food which can not only satisfy their mouths, but also cure diseases and keep fit. In order to prevent and cure many common chronic diseases of gastrointestinal digestive system, it can be seen that konjac is a kind of "God-given medicine", which is beneficial and harmless to eat.

chicken

chicken protein content ratio is high, variety, and digestibility is high, easy to be absorbed and used by the human body, has the role of strengthening physical strength and strengthening the body. In addition, it contains phospholipids which play an important role in human life and development, and is one of the important sources of fat and phospholipids in Chinese dietary structure.

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Healthcare food category

Individual Creativity, Shun Qi, Nutritional Breakfast


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