Korean Style Pumpkin Porridge Warmer than Warm Men

Published Jan 3, 2021 at 10:15am ET


Korean Style Pumpkin Porridge Warmer than Warm Men

Korean barbecue restaurants often give a pumpkin porridge before dinner, which is sweet and smooth. Babies like it very much. A bowl is not enough. Traditional Chinese medicine believes that pumpkin is sweet and warm in nature, returns to the spleen and stomach meridians, and has the function of tonifying Qi, clearing heat and detoxifying. It is suitable for people with weak spleen and malnutrition. Now that there are pumpkins on hand, make a bowl of pumpkin porridge for your family.

Food Material List

  • 1 Pumpkin 200g
  • 2 Glutinous rice flour Appropriate amount
  • 3 water Appropriate amount
  • 4 Condensed milk Few

Operational steps

  • 1 Wash the pumpkin and cut it into small pieces.
    Korean Style Pumpkin
  • 2 Steam over high heat for 15 minutes until soft.
    Korean Style Pumpkin
  • 3 Pumpkin peeled, add water and mix with a mixer to make mud.
    Korean Style Pumpkin
  • 4 Sieve pumpkin paste.
    Korean Style Pumpkin
  • 5 The filtered pumpkin paste is boiled in a pot and turned to low heat.
    Korean Style Pumpkin
  • 6 Sieve the glutinous rice flour and add water to make a liquid without granules.
    Korean Style Pumpkin
  • 7 Add glutinous rice water to pumpkin porridge and cook over low heat until sticky. Turn off the fire and serve with condensed milk.
    Korean Style Pumpkin

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Healthcare food category

Baking, Salty, Light


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