[Korean Tofu Vegetarian Steak]

Published Oct 16, 2022 at 18:28pm ET


[Korean Tofu Vegetarian Steak]

In Korea, it is the peak time for most people to lose weight. The reason is that during the Mid-Autumn Festival, people eat a lot of greasy food at home. However, the nutritional intake is not balanced, and it is not conducive to health. So MOMTALK to introduce you a Korean cuisine which is both nutritious and can lose weight. Tofu is not only popular with most Chinese, but also a favorite food for vegetarians. Its nutritious and low in calories. Vegetarian steak made from a piece of tofu, although simple to get together, looks good and tastes delicious.

Food Material List

  • 1 Bean curd 1 fast
  • 2 salt Appropriate amount
  • 3 starch 2 tablespoons
  • 4 ginger half
  • 5 Radish 2-3
  • 6 Shallot 2-3 roots

Operational steps

  • 1 Prepare tofu and other ingredients.
    [Korean Tofu Vegetarian
  • 2 In order to make sauce, grind radish in advance to make radish puree, and prepare other ingredients.
    [Korean Tofu Vegetarian
  • 3 Cut tofu into 9 pieces and sprinkle salt to remove moisture from tofu.
    [Korean Tofu Vegetarian
  • 4 Cover the tofu with starch.
    [Korean Tofu Vegetarian
  • 5 In the preheated frying pan, add some oil, put in the starch-coated tofu, fry the tofu on both sides until crisp yellow, and make sauce during the frying period.
    [Korean Tofu Vegetarian
  • 6 In a small pot, put 2 tablespoons of radish paste, 1 tablespoon of Japanese dipped noodle sauce, 1 tablespoon of Korean soy sauce, cooking wine, sugar, vinegar, water, 1/4 cup each. Then stir together.
    [Korean Tofu Vegetarian
  • 7 The tofu is fried crisp and ripe. Use kitchen paper to absorb the excess oil. Cut shallots and radishes, ginger into thin shreds.
    [Korean Tofu Vegetarian
  • 8 Put tofu in a dish neatly, with onions around, shredded radish and ginger, and sprinkle with sauce.
    [Korean Tofu Vegetarian
  • 9 Vegetarian steak with tofu is finished.~
    [Korean Tofu Vegetarian

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Healthcare food category

Poultry, Sour and hot, Fragrant, Refreshing


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