Leles own dish-cooked eel with garlic


Leles own dish-cooked eel with garlic

When the Dragon Boat Festival arrives, there is a custom of eating eels in our country. As the saying goes, "Dragon Boat eel racers participate in the competition". There are places to eat garlic, Dragon Boat Festival is also the ancient Chinese "health day", eating garlic for sterilization and disease prevention.

Food Material List

  • 1 Eel, garlic

Operational steps

  • 1 When the eel is bought, it is called to remove its bones. Blanch it in warm water, scrape off the mucus, wash it, cut it into sections and marinate it with pepper, salt and cooking wine.
  • 2 Slice the garlic.
  • 3 Cut red pepper into diamond slices.
  • 4 Put oil in the pan, 50% hot, slowly simmer garlic, ginger slices, scallion segments continue to simmer, all the fragrance, add color pepper continue to simmer, out of the pan.
  • 5 Use the garlic oil, heat, put the eel in, stir-fry until the eel discoloration, no blood color, cooked, add the garlic and so on, mix well, season, out of the pot.
    Leles own dish-cooked

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Healthcare food category

Lunch, Refreshing, Steam


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