Tips
Lemon, also known as lime fruit, lemon, motherfruit and so on. Because of its extremely sour taste, liver deficiency pregnant women like to eat, so called mothers or mothers and sons. Lemon is rich in citric acid, so it is known as "citric acid warehouse". Its fruit juice is fleshy and crisp, with a strong aroma. Because of its acid taste, it can only be used as a top-grade condiment to make beverages, dishes, cosmetics and medicines.
[Efficacy] Lemon contains nicotinic acid and abundant organic acid, and its taste is extremely acidic. Citric acid juice has a strong bactericidal effect and is good for food hygiene. Lemon is rich in aroma, which can relieve the fishy smell of meat and aquatic products, and make the meat more tender. Lemon can also promote the secretion of proteolytic enzymes in the stomach and increase gastrointestinal peristalsis. Therefore, lemon is often used to make cold dishes and pickles in Westernersdaily life. Lemon juice contains a large amount of citrate, which can inhibit calcium salt crystallization, thus preventing the formation of kidney stones, and even the existing stones can be dissolved. So eating lemon can prevent and treat kidney stones, so that some patients with chronic kidney stones have fewer and fewer stones.
Lemon can also prevent and treat cardiovascular diseases, alleviate the effect of calcium ion on blood coagulation, and prevent and treat hypertension and myocardial infarction. Citric acid can constrict, strengthen capillaries, reduce permeability, improve coagulation function and platelet count. It can shorten coagulation time and bleeding time by 31%-71%, and has hemostatic effect. Fresh lemon is rich in vitamins and is a natural beauty product. It can prevent and eliminate pigmentation of skin and has whitening effect. In addition, lemon raw food also has a good antiemetic effect. So lemon is a fruit suitable for women.
[Suitable crowd] Suitable for ordinary people to eat.
[Applicability] 16 (1-2 valves) at a time.
[Special tips] Because it is too acidic to be suitable for fresh food, it can be used for vegetable matching and juice pressing.
[Healthy traffic light] Although lemon has the function of invigorating the spleen and eliminating food, it is not suitable for people with gastric ulcer and excessive gastric acid. People with dental caries and diabetes should refrain from eating lemons.