Lettuce Salad nicely


Lettuce Salad nicely

Chinese medicine believes that lettuce has bitter taste and cold nature. It is good for five zang-organs, channels, muscles and bones, white teeth, open chest diaphragm, urine and other functions. It can treat hypertension, chronic nephritis and postpartum milk impairment. Although lettuce has many effects, it should not be eaten by patients with gout and dysmenorrhea. At the same time, we should pay attention to some food with lettuce.

Food Material List

  • 1 Lettuce A Jin
  • 2 Carrot One root
  • 3 Garlic Six valves
  • 4 Sesame paste One scoop
  • 5 Vinegar Half spoon
  • 6 Soy sauce Half spoon
  • 7 salt Few

Operational steps

  • 1 Prepare lettuce, carrots, garlic and sesame sauce. Mash garlic into mud
    Lettuce Salad
  • 2 Shredding lettuce and carrot
    Lettuce Salad
  • 3 Put garlic puree, sesame sauce, vinegar, sauce, salt. Stir to make it mixed evenly
    Lettuce Salad
  • 4 This method can also be used in cold cucumber.
    Lettuce Salad

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