Lily Lotus Seed Tremella Soybean Milk

Published Jul 2, 2022 at 09:07am ET

Autumn and winter are especially dry. Children in the family cough all the time recently. In addition to giving him some cough and wheezing, more from the food to help him recuperate. Stewed Chuanbei pear water, stewed Tremella soup, but, the child is estimated to be slippery because of tremella, not acceptable, every time to eat tremella, began to retch. This time, with the beautiful broken-wall cooking machine, the tremella was broken, and lily lotus seeds were made into soybean milk. It was acceptable, and I drank a large cup of it myself. Thats a good way. And the efficiency is faster than soymilk machine. Its very delicate to hit in a minute. The filtered bean dregs can also be mixed with flour and eggs and spread into pancakes. A breakfast out of the lily is not only sweet, but also moisten the lungs cough, calming the mind. The lotus seed has the function of invigorating the spleen and stomach, and the soybean milk is made with Tremella beans. It has rib digestion, clearing lung heat and relieving cough and inflammation. Especially suitable for the prevention and recuperation of chronic bronchitis.

Food Material List

1 dried lily bulb 20g
2 Lotus seed 20g
3 Tremella 15g
4 soybean 40g
5 Clean water 1500ml

Operational steps

1 Clean and soak soybeans for 4 hours, then soak until soft. Dry lilies and lotus seeds are cleaned and soaked. Lotus seeds are cored. Wash Tremella fuciformis and soak softly. Remove the roots and cut them.
2 Lily, lotus seed, tremella, soybeans, together into the beautiful broken wall machine. Add 1500ML clear water.
3 Start the Nutrition Break Wall button. Sixty seconds, you can play well. The gauze is filtered twice.
4 Boil over low heat for one or tow centimeters. Add ice sugar or honey to your taste.
5 finished product
6 finished product

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