Long-lasting seafood noodles with original juice -[yellow croaker noodles with eight kinds of raw materials]

Published Nov 18, 2023 at 01:10am ET

Food Material List

1 Yellow croaker One article
2 Plum fish (also a class of yellow croaker) Six article
3 Dried scallop 6 pieces
4 Vinegar Appropriate amount

Operational steps

1 First, the yellow croaker is washed, boned, sliced, then salted and salted with pepper.
2 Steam small yellow croaker fillets in a steaming pot. Set aside.
3 Pot in water and cook mushrooms, green beans, corn and carrots.
4 At the same time, cooked cereal noodles are added to the pot, covered with yellow croaker juice, boiled over the fire, clams and shrimps are added to the soup and cooked. (This step can also be according to personal habits, directly boiled shrimp on top, I think directly cooked in the same noodle, seafood taste is also integrated into the soup, more delicious and rich oh)

Tips

Small yellow croaker is in spring flood season from March to May and autumn flood season from September to December every year, so there are a lot of yellow croaker in Shanghai market recently, and the price is very cheap and fresh. Steaming, braising, frying and boiling soup are delicious dishes.

Yellow croaker has the functions of invigorating spleen and stomach, calming mind and stopping dysentery, invigorating qi and filling essence;

which contains rich protein, minerals and vitamins, has a good tonic effect on the human body, for the weak and middle-aged people, eating yellow croaker will receive a good therapeutic effect; yellow croaker is rich in trace element selenium. It can eliminate free radicals produced by human metabolism, delay aging, and have preventive and therapeutic effects on various cancers. In addition, when pregnant, often eat yellow croaker, rich DHA, can make fetal brain development is particularly good.

people afraid of obesity, eat sea fish once a week, low calorie can also help lose weight.

This seafood noodle with yellow croaker juice is specially made for my baby. clam calcium supplement and vinegar melting the calcium in fish bones can also improve the development of childrens bones. Seafood can improve intelligence and brain and increase skin elasticity. So boil a big pot of two people to share it with each other and hope you like it too.

N95 masks healthcare tips

The Centers for Condition Control and also Avoidance suggests that people with colds or flu wear N95 respirator masks when in public areas. Honeywell H910 Plus N95 Mask NIOSH Approved HoneyWell safety df300 h910p N95 flatfold benehal MS8225 N95 Mask with Individual Package from N95wholesale for $0.99. School Mask Pack school N95 masks when drying the wall, what other types of personal protective equipment ( PPE ) are need to be worn? N95instock ( https://N95instock.com/ ) has N95 masks for petite faces. Here, we'll tell you everything about the free N95 masks that are available now, from how to get them and where to find them to how well they work and what the risks of wearing one are. An example of a respiratory style would be your typical gas mask style.