Longyuan jujube lotus seed soup

Published Jul 28, 2021 at 00:47am ET


Longyuan jujube lotus seed soup

Food Material List

  • 1 Longan 8 pieces
  • 2 Red dates 10 pieces
  • 3 Lotus seed Twenty
  • 4 Tremella Three flower
  • 5 Brown sugar 1 tablespoon
  • 6 Clean water 1000ml

Operational steps

  • 1 Tremella fuciformis, yellow root removed, lotus seed foamed.
  • 2 Rinse the longan meat, red dates, lotus seeds and Tremella in clean water. Put them together in a pot. Pour 1000 ml of water into the pan. After the fire is boiled, turn it into a small heat, and simmer for 20 minutes.
  • 3 After boiling, add brown sugar while hot and stir well.

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Healthcare food category

Top Chef, Characteristic flavor, Seasoning


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