Lotus fairy mushroom, vegetable and fruit juice

Published May 7, 2023 at 09:33am ET


Lotus fairy mushroom, vegetable and fruit juice

Who said that vegetables can only be used as vegetables? This kind of fresh and nutritious food, raw eating is also a good choice! Lets try squeezing fruit juice to drink it.

Food Material List

  • 1 Romaine Lettuce 1 handles
  • 2 Lotus fairy mushroom 1 handles
  • 3 Carrot Half root
  • 4 Caragana korshinskii 1 pieces
  • 5 Pear Half a piece
  • 6 Walnut kernel One and a half

Operational steps

  • 1 With all the ingredients ready, lets start.
    Lotus fairy mushroom,
  • 2 Put all the ingredients in the juicer and add lemon.
    Lotus fairy mushroom,
  • 3 Add honey
    Lotus fairy mushroom,
  • 4 With water, its easy to choke!
    Lotus fairy mushroom,
  • 5 Dont beat the juicer too long ~it will destroy the vitamins ~Its better to keep it within 15 seconds.
    Lotus fairy mushroom,

Tips

The taste of raw Lentinus Hyacinthus is much bigger than that of ripe mushroom, so it can be increased or decreased according to taste

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Healthcare food category

Snack, Seafood, Sushi, It's all right for young and old


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