Lotus onion recipe

Published May 25, 2020 at 20:35pm ET


Lotus onion recipe

Onion contains prostaglandin A, which can reduce peripheral vascular resistance and blood viscosity. It can be used to reduce blood pressure, refresh the brain, relieve pressure and prevent colds. In addition, onion can also scavenge oxygen free radicals, enhance metabolism, anti-aging, prevent osteoporosis, is suitable for middle-aged and elderly health food.

Food Material List

  • 1 onion One

Operational steps

  • 1 Peel off the outer layer of onion, wash and cut off the dry tail leaves
    Lotus onion
  • 2 Dont cut off the head at the bottom and scrape it clean with a knife.
    Lotus onion
  • 3 Cut the middle part of a few knives. You can either dig it out or cut it with scissors.
    Lotus onion
  • 4 Sprinkle fine starch evenly over each leaf to shake the excess powder
    Lotus onion
  • 5 Deep-fry in octave oil
    Lotus onion
  • 6 Fried well, sprinkled with a little salt and pepper, OK healthy vegetarian diet
    Lotus onion

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Healthcare food category

Teenagers, Nourishment for vitality


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