Lotus Root, Jujube, Lotus Seed and Paigu Decoction

Published Sep 8, 2021 at 12:37pm ET


Lotus Root, Jujube, Lotus Seed and Paigu Decoction

Food Material List

  • 1 Spareribs 500g
  • 2 The lotus root Paragraph 2 or so
  • 3 Red dates 7
  • 4 Lotus seed 10g
  • 5 Star anise 4
  • 6 Pepper or pepper 10g
  • 7 ginger Appropriate amount
  • 8 Scallion Appropriate amount
  • 9 salt Appropriate amount

Operational steps

  • 1 Rinse spareribs
    Lotus Root, Jujube,
  • 2 Ginger slices
    Lotus Root, Jujube,
  • 3 Wash the jujube.
    Lotus Root, Jujube,
  • 4 Soak lotus seeds in moderate amount
    Lotus Root, Jujube,
  • 5 Octagonal four
    Lotus Root, Jujube,
  • 6 A small amount of pepper
    Lotus Root, Jujube,
  • 7 Shallot knots.
    Lotus Root, Jujube,
  • 8 Burn the spareribs with water, and skim off the floating powder. Then pull it out.
    Lotus Root, Jujube,
  • 9 Put proper amount of water into spareribs and ginger slices. The fire boiled
    Lotus Root, Jujube,
  • 10 While waiting for the water to boil, scrape the lotus root and cut it into small sections. This is according to personal preference.
    Lotus Root, Jujube,
  • 11 Then peel off the lotus seeds and get rid of the heart. Otherwise it will be a little bitter.
    Lotus Root, Jujube,
  • 12 After boiling water, put all the materials into the pot, boil over high heat, then turn to low heat.
    Lotus Root, Jujube,
  • 13 Cook until pork ribs are tasty, lotus root is soft, add proper salt. Cook for a while and you can eat it.
    Lotus Root, Jujube,

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Healthcare food category

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