Lotus Root, Jujube, Lotus Seed and Paigu Decoction
Published Sep 8, 2021 at 12:37pm ET

Food Material List
- 1 Spareribs 500g
- 2 The lotus root Paragraph 2 or so
- 3 Red dates 7
- 4 Lotus seed 10g
- 5 Star anise 4
- 6 Pepper or pepper 10g
- 7 ginger Appropriate amount
- 8 Scallion Appropriate amount
- 9 salt Appropriate amount
Operational steps
- 1 Rinse spareribs
- 2 Ginger slices
- 3 Wash the jujube.
- 4 Soak lotus seeds in moderate amount
- 5 Octagonal four
- 6 A small amount of pepper
- 7 Shallot knots.
- 8 Burn the spareribs with water, and skim off the floating powder. Then pull it out.
- 9 Put proper amount of water into spareribs and ginger slices. The fire boiled
- 10 While waiting for the water to boil, scrape the lotus root and cut it into small sections. This is according to personal preference.
- 11 Then peel off the lotus seeds and get rid of the heart. Otherwise it will be a little bitter.
- 12 After boiling water, put all the materials into the pot, boil over high heat, then turn to low heat.
- 13 Cook until pork ribs are tasty, lotus root is soft, add proper salt. Cook for a while and you can eat it.
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Healthcare food category
Lunch, Poultry, Burst, Sour and sweet, Mousse Cake