Lotus Root Soup with Big Bone

Published Jun 6, 2021 at 00:17am ET


Lotus Root Soup with Big Bone

Food Material List

  • 1 Big bones Appropriate amount
  • 2 The lotus root A Jin
  • 3 Scallion One root
  • 4 ginger A small piece
  • 5 salt Appropriate amount
  • 6 Coriander Ornament

Operational steps

  • 1 1. Boil the cold water of the big bone to remove the blood water and wash it with water. 2. Lotus root peeled belt cut hob piece. 3. Cut scallions, ginger and coriander.
  • 2 Put the big bones in the pot (preferably the casserole), put some water, and put in the scallions and ginger. Boil over high heat for 20 minutes and simmer over low heat for 2 hours.
  • 3 After boiling, you can put coriander, salt and a little vinegar according to your taste.

Tips

Salt can be added to the stew, and a little vinegar in the soup can help to absorb calcium. Lotus root must be stewed until it turns red.

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Healthcare food category

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