Lotus Seed Lily Tremella congee

Published Aug 26, 2022 at 01:49am ET


Lotus Seed Lily Tremella congee

Why not eat a healthy dessert when youre so gluttonous?

Food Material List

  • 1 Tremella A big flower
  • 2 Lotus seed
  • 3 Lily
  • 4 Mung bean
  • 5 Crystal sugar Quite a few

Operational steps

  • 1 Wash Tremella fuciformis and remove its pedicles, soak it in water for an hour (dont choose very white Tremella fuciformis)
  • 2 Wash lotus lilies and add more if you like them. For example, I can soak them in warm water for an hour, and change the water halfway.
  • 3 Throw all the tremella seeds, lilies and mung beans into the pot. Anyway, I added a lot of water, about five times, because I cooked in an electric cooker for two hours, and the water dried out when it was little.
  • 4 Boiled until Tremella began to melt that feeling, that is, soft and waxy, depending on personal taste preferences, appropriate, plus ice sugar, small fire and then boil for 10 minutes.
  • 5 Put a bowl in it and drink it perfectly.

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Healthcare food category

Tofu pudding, Medicinal dishes, Hainan cuisine


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