Luffa and shrimp soup

Luffa has the functions of clearing heat and cooling blood, detoxifying and Purgating stools, dispelling wind and resolving phlegm.

Food Material List

  • 1 Towel gourd 1 roots
  • 2 Shrimp meat 300g
  • 3 ginger Few
  • 4 soy sauce Few
  • 5 salt Few
  • 6 Blending oil Few

Operational steps

  • 1 Live shrimp for taste
    Luffa and shrimp
  • 2 Remove the head, peel and thread of fresh shrimp. Marinate with a little salt and soy sauce for 10 minutes.
    Luffa and shrimp
  • 3 Cut Luffa into pieces and shred ginger.
    Luffa and shrimp
  • 4 Add a little oil, stir-fry ginger shreds first, then add luffa and stir-fry for a few times.
    Luffa and shrimp
  • 5 Add water, boil over high heat and turn to low heat.
    Luffa and shrimp
  • 6 When the loofah melon softens, put the cured shrimps into the pot. When the shrimps turn red and boil again, they can be out of the pot. ~ (If you like, you can put a little chicken essence.)
    Luffa and shrimp
  • 7 Finished drawings
    Luffa and shrimp

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