Luffa steak recipe


Luffa steak recipe

Ascaris meat is rich in protein, calcium, iron, selenium, vitamin A and other nutrients. It tastes delicious and has high nutritional value. It has the function of tonifying deficiency. Ascaris meat tastes sweet and salty, cold, enters the heart, liver and kidney meridians. It has the functions of tonifying Yin, clearing heat, eliminating boredom and alcohol poisoning. Postpartum deficiency, fever and thirst, damp and hot water edema, dysentery, drunkenness and so on have a certain therapeutic effect.

Food Material List

  • 1 Razor clam 400g
  • 2 Towel gourd 1 roots
  • 3 Garlic foam, ginger foam, onion Appropriate amount
  • 4 Soy sauce 1 scoops
  • 5 Oyster sauce 1 scoops
  • 6 Dry pepper section, pepper Appropriate amount

Operational steps

  • 1 Fresh squid is purchased, cleaned and scalded in hot water.
    Luffa steak
  • 2 Strip out the meat and peel the loofah.
    Luffa steak
  • 3 Pour the salad oil into the hot pot, stir-fry ginger, garlic, chili pepper and pepper, then pour in Luffa and stir-fry for a few times.
    Luffa steak
  • 4 When the loofah melon is slightly ripe, pour in the cricket meat, add the sauce, oyster oil and scallions, stir-fry a few times, and finally add a spoon of chopped chili to mix well.
    Luffa steak

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Healthcare food category

Poultry, Burst, Sour and hot, Western-style food, Enhancing memory


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