Luosong Golden Melon Cup

Published Feb 9, 2023 at 10:32am ET


Luosong Golden Melon Cup

Food Material List

  • 1 Pumpkin 1
  • 2 tomato 1
  • 3 Small potatoes 4 only
  • 4 Corn Appropriate amount
  • 5 Flammulina velutipes Appropriate amount

Operational steps

  • 1 Wash the melon carefully with a brush, cut off 1/4 of the top, and empty the melon core. Cook it in the pot for about 20 minutes.
  • 2 Peel and dice potatoes, boil tomatoes in boiling water for 2 minutes, remove skin, peel corn kernels, wash Flammulina velutipes.
  • 3 When cracks appear between melon meat and skin, remove them and keep boiled melon water. Pour all the other ingredients into the water of the melon and continue to boil. When boiling, add coconut milk, a spoonful of gelatin powder, a small amount of salt and a small piece of cheese. Braise over low heat for 15 minutes until the soup is thick and sticky.
  • 4 Pour the soup into the boiled melon, gently dig out the melon meat with a spoon, and eat it with the soup.

Tips

Golden melon can also be steamed, but it takes time. In addition, in fact, the nutritional composition and anti-cancer and anti-aging effect of melon peel is better than melon meat, but because it is too hard to eat, so the melon is washed and boiled, and then stewed with boiled water borscht soup.

N95 masks healthcare tips

Remove face masks only when you are outdoors or within a HEPA filtration area. KF94 Mask difference between N95 and KF94 masks oSHA advises wearing particle respirators ( such as a N95 or P100 ) by construction workers when sawing sanding and doing other demolition tasks on drywall that generate a lot of dust. NIOSH N95 masks NIOSH checklist for buying a N95 mask. Some provide significantly more protection than others do. In order to accomplish this, first have your child put on the mask, and then instruct them to seal their eyes and lips. Creating a safe environment is one of the most important things you can do to protect yourself and your family from respiratory illness, like influenza or pneumonia.


Healthcare food category

Hot, Braise, Dry stir fried


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