Meat and eggplant (oil-saving recipe)


Meat and eggplant (oil-saving recipe)

The way to save oil is to soak the cut eggplant completely in water for 10 minutes, so that the eggplant slices are full of water. Then boil the eggplant and it wont absorb oil.

Food Material List

  • 1 eggplant 2 article
  • 2 Minced pork About 200 g
  • 3 Ginger, onion and garlic Appropriate amount
  • 4 salt Appropriate amount
  • 5 soy sauce Appropriate amount
  • 6 Raw meal A small spoon
  • 7 Chicken essence A little, No.

Operational steps

  • 1 Copied eggplant oil has hardly been sucked through, directly under ginger, onion and garlic fragrance.
    Meat and eggplant
  • 2 Add the minced meat and cook it half-cooked.
    Meat and eggplant
  • 3 Stir-fry eggplant, add salt and soy sauce.
    Meat and eggplant
  • 4 Raw meal is thinned with a small amount of water and poured into the cooked eggplant. If it tastes sweet, add some sugar or chicken essence.
    Meat and eggplant
  • 5 Finished products (like hot taste, can add chili fried)
    Meat and eggplant

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Healthcare food category

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