Microwave snack - beef jerky
Published Dec 12, 2021 at 16:39pm ET
- 1 To make beef jerky, the choice of beef is not too particular, the best beef is beef ribs, I choose the beef leg meat here, with some beef leg meat with ribs, so that the beef jerky made is chewy, the amount here is 0.78 kg, about one kilogram six or two. Wash the beef and cut it into 1.5 cm * 1.5 cm lumps. Cut it roughly. This is the microwave version. Beef is put into the microwave oven heating tool. Salt, chicken essence, curry powder, cumin powder, chili powder, chili sauce, soy sauce, sugar and wine are added. Stir well, put it in the refrigerator and marinate for 1 hour to make it tasty. Then put it in the microwave oven and heat it for 35 minutes. During the heating process, take it out and turn it over every 8-10 minutes, so that the heat is uniform until the beef is cooked. Pour out the juice, now you can add some cooked sesame, mix it. (Sesame used up at home, I put a little fragrant oil) Continue to use medium-high heat, the beef will be dried, every five minutes to turn over, about 20 minutes, beef can be roasted to moderate hard and soft. Take out the dried beef jerky and cool it until its not hot, then OK.
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Healthcare food category
Sour and hot, Refreshing, Old age diet, Cook, Easy to learn