Benehal N95 Mask

Shining Star N95 mask

UNIAIR N95 mask

YICHITA N95

Harley N95 mask

Cup N95 mask

Mini-baked beef braised with Abalone

Published May 19, 2021 at 22:47pm ET

Mini-baked beef braised with Abalone

Food Material List

1 Sirloin 500g
2 Mini abalone 200g
3 oil Few
4 Ginger slices Appropriate amount
5 Oyster sauce 2 tablespoons
6 Fresh June Appropriate amount
7 Old soy sauce Appropriate amount
8 fennel slightly
9 Fish sauce Few
10 five-spice powder Appropriate amount

Operational steps

1 Prepare fresh ingredients for cooking
2 Hot oil, put ginger slices into the pot
3 Add the prepared pork fillet and stir-fry until fragrant.
4 Small abalone soaked in liquor for 20 minutes to remove fishy smell
5 At this time, add water to the stir-fried beef pot, and the water will submerge the beef.
6 At this time, add appropriate amount of June fresh, a little color, not much.
7 Wash the soaked abalone. When the beef is stewed half-rotten, add it. Stew together. At this time, put in a proper amount of sauce, two spoons of oyster oil, a small amount of sugar, a little fish sauce seasoning. Appropriate amount of spice powder. Remember to taste it. Suitable. After that, the pot will be stewed for about an hour. (Meat crispy and tasty)
8 Finished products...

N95 masks healthcare tips

Where To Get Free N95 Mask Near Me? KN95 masks where to buy N95 or KN95 masks a particulate respirator that is certified by NIOSH. Black black.N95 they can also be found at many local retailers like Target and Walmart. But they also have masks designed to protect you from airborne illnesses such as the common cold and the flu. The swine flu has raised awareness around flu prevention. An average disposable respirator will last eight to ten months with proper maintenance and use.

Healthcare food category

Barbecue, Fresh and delicious, Pepper

Related healthy food

Cold lettuce pure

Cold lettuce pure

Lettuce tastes fresh and tender, emerald, like jasper, cold taste crisp. It also has unique

Vegetable dish, Private dishes 1, Milk fragrance

Small Bear Yogurt Machine Oat Yogurt Breakfast Cans

Small Bear Yogurt Machine Oat Yogurt Breakfast Cans

Oat yogurt can, a healthy low-calorie nutritious breakfast, is very suitable for working people

Food every day, Printed matter, Love fades

Honey Cake recipe terrifying

Honey Cake recipe terrifying

If you feel troubled... Then recommend the simplest, Taobao buy cake powder, recommend the next

Oven recipes, Snack, Cook rice over a slow fire

Red, yellow and green

Red, yellow and green

The best dieters must try. Food Material List 1 Red pepper and yellow pepper One for each2

Lunch, Poultry, Burst

Air frying pan oil roast chicken wing root

Air frying pan oil roast chicken wing root

Husband and son like to eat roast chicken wings. For their health and delicacy, using air frying

Stir-Fried Noodles with Vegetables, Slight cold, The seventh evening of the seventh moon

Sauerkraut Fish Fillet Vermicelli Cooker

Sauerkraut Fish Fillet Vermicelli Cooker

The best food in the air-conditioned room Food Material List 1 Snakehead 2 jin2 Pickled

Poultry, Burst, Dinner, Salty, Steam

Simple version of caterpillar bread

Simple version of caterpillar bread

Food Material List 1 Strong flour 120g2 Low-gluten flour 30g3 Whole egg juice 15g4 Granulated

Oven recipes, Meat 1, Korean cuisine 1

Red Wine, Honey and Eggplant (Combination of Chinese and Western)

Red Wine, Honey and Eggplant (Combination of Chinese and Western)

Food Material List 1 eggplant 3 roots Operational steps 1 Add olive oil to the pan,

Dot, Microwave Cuisine, Reducing cholesterol