Momordica charantia amiably


Momordica charantia amiably

Bitter gourd is one of the most suitable vegetables to eat in summer. It can clear away heat and heat, clear the heart and go to fire. If you cant stand the bitterness of bitter gourd, you can first boil water or salt for a while and then do it. It can remove part of the bitterness of bitter gourd. But bitter gourd is good and suitable to eat, after all, it is a cold thing.

Food Material List

  • 1 Balsam pear 200g

Operational steps

  • 1 Spare parts
    Momordica charantia
  • 2 Wash balsam pear and cut it in half to remove seeds
    Momordica charantia
  • 3 Inclined knife cutting
    Momordica charantia
  • 4 Cut scallions and garlic into small pellets and pepper into circles.
    Momordica charantia
  • 5 Boiling water dripping oil in boiling pot
    Momordica charantia
  • 6 Blanch balsam pear for one minute.
    Momordica charantia
  • 7 Remove quickly and cool, drain water sufficiently
    Momordica charantia
  • 8 Hot pot, cool oil, small fire, scallion and garlic
    Momordica charantia
  • 9 Add a spoonful of old godmother
    Momordica charantia
  • 10 Stir-fry until red oil comes out.
    Momordica charantia
  • 11 Add balsam pear
    Momordica charantia
  • 12 A spoonful of raw smoke
    Momordica charantia
  • 13 Add Chaotian pepper and stir-fry for about a minute.
    Momordica charantia
  • 14 finished product
    Momordica charantia
  • 15 finished product
    Momordica charantia

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Healthcare food category

A family of three, Poultry, Cook rice with meat and vegetables


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