Mung Bean and Red Jujube Fruit Congee
Published Jan 3, 2023 at 11:56am ET
Plain porridge can also have a different kind of flavor, fruit season, how can we let go, a very simple porridge, but nutrition can not be underestimated oh!
Food Material List
- 1 Mung bean Appropriate amount
- 2 rice Appropriate amount
- 3 Red dates Three pieces
- 4 Alkaline surface Appropriate amount
- 5 Banana Half root
- 1 Ingredients: Mung beans, rice, jujube (strawberries, honey lemon are not included) banana gentleman and alkali noodles are not in the mirror, childrens shoes are their own brain tonic.
- 2 Add water to the pot, pour in mung beans and a little alkaline noodles, and heat with 1000 heat.
- 3 Mung beans boil to this state
- 4 Add rice and jujube, turn 1000 heat to 600 heat after boiling (600 heat is very small, so when boiling, cover the pot cover and not afraid of overflowing).
- 5 After boiling the rice blossoms, you can come out of the pot. Put the rice in a bowl and cool it a little. At this time, you can cut the bananas into small pieces and put them directly on the porridge. Children can enjoy their shoes slowly.
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Healthcare food category
Burst, Baking, Snack, Creative dishes, Children