Mung Bean, Lily and Lotus Soup Youth Canteen

Published Jun 12, 2022 at 15:22pm ET

Sauna days have passed, the temperature is still high, the internal fire is still gathered in the body, simple mung bean soup is the first choice for clearing heat and detoxification, from the past to the present is still the preferred Soup for clearing heat and defeating fire in summer, lasting, with the improvement of living conditions, the corresponding will add lilies, lotus seeds, increase the function of moistening the lung. Pregnant women need to remove lotus seeds.

Food Material List

1 Mung bean 20g
2 Lotus seed 20g
3 Lily 20g

Operational steps

1 The lotus Lily was soaked in clear water in advance for about 2 hours.
2 Mung beans are washed clean, and lilies and lotus seeds are all put into the pot, add water, lotus seeds need to be removed if there is a core;
3 Choose rice porridge function with porridge master for 38 minutes; dont worry about overflowing pot, everything will be finished automatically.
4 When its time, pull out the lotus seeds and have a look. Its very soft and glutinous.
5 Put in ice sugar while its hot. Drink it when its cooler.
6 Finished product drawings
7 Finished product drawings

N95 masks healthcare tips

They're also cheap. Anti Virus N95 masks for virus protection with differing degrees of protection. N95 Mask Brand List N95 brands while an N95 can be put on over the mouth or nose or both. Where To Get N95 Mask Near Me? N95 Masks In Stock Near You! Many people wear a N95 mask, but few know how to wear one properly. You may get a free N95 mask through the CDC, the American Lung Association, and other local groups that have paired up with the government to distribute them free of charge if you're interested in protecting yourself against the flu.