Mushroom and Quail Soup Soaking Mustard Seedlings

Published Aug 27, 2022 at 08:50am ET


Mushroom and Quail Soup Soaking Mustard Seedlings

Food Material List

  • 1 Brassica juncea 300g
  • 2 quail 2 only
  • 3 Dried mushrooms 1 bunch
  • 4 ginger 2 tablets

Operational steps

  • 1 Wash mustard seeds and pick them. Cut quail heads into small pieces. Soak mushrooms in cold water in advance.
    Mushroom and Quail
  • 2 Hot pot with oil and ginger slices, quail fragrance, put proper amount of water and mushroom on the fire, boil, turn to medium heat for 15 minutes, then cook mustard seeds and season with salt.
    Mushroom and Quail

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Healthcare food category

Northwest Cuisine, Dietary fiber, Featured delicacies


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