Mushroom and Vegetable Congee

Published Dec 15, 2021 at 11:30am ET

The last week has been either rainy or windy, and the air has been wet, cold and damp. Baby cold, every night in order to alleviate the babys nasal congestion, are taking turns with the husband to hold the baby to sleep vertically, the childs illness for each parent is a heartbreaking process. Recently, the familys diet is also around the baby to do, todays breakfast specially for the baby made a "mushroom and vegetable porridge". It is worth mentioning that [Lentinus edodes] contains a lot of unsaturated fatty acids, ergosterol and bacteriosterol which can be converted into vitamin D. It has a good effect on enhancing disease resistance, preventing colds and curing order.

Food Material List

1 Mushrooms 4
2 Carrot Half root
3 rice A measuring cup
4 Scallion Small paragraph
5 ginger 1 tablets
6 Oil, salt A few

Operational steps

1 Wash and dice mushrooms, peel and dice carrots
2 Cut the scallions and ginger, as shown in the figure.
3 Wash the rice clean
4 All ingredients are ready
5 Heat the pan and drain the oil
6 Stir-fry scallion and ginger
7 Add a small amount of water and salt
8 Add fried onion and ginger water to rice and soak for half an hour.
9 Pour in soybean milk machine
10 Pour in the soymilk machine and add water to the water level after all the ingredients are poured in.
11 Start, select the nutritional rice porridge button, sit down and wait to eat!
12 The delicious mushroom and vegetable porridge is full of fragrance.
13 Start with a delicious breakfast with your own crispy onion cake

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